More “Green” Juices

Hi Folks,

Here are 7 more green juice recipes you can try. They are from a great American group of health experts called “Food Matters”. Enjoy!!!!!! Here’s a link to their web site: http://www.foodmatters.tv/

Rosa New Dawn

Rosa “New Dawn” from our garden in Neston!

1. Perfect Green Juice 
Serves 1

• 1-2 celery stems • 1/2 cucumber
 • 1 large kale leaf

• 1/8 fennel bulb • 1 green apple • 1/2 lemon, peeled (optional)

 2. Crisp and Clean Green Juice Serves 1

• 1 large wedge green cabbage • 1 green apple
 • 1 large bunch romaine lettuce leaves

• 1” ginger root. Other optional greens: spinach, kale, chard and dandelion.

3. Boost Juice Serves 1

• 1/4 medium pineapple • 1 small handful alfalfa sprouts
 • 1 small handful parsley

• 2 large kale leaves • 1 large broccoli stem

• 1 oz shot of wheatgrass juice or 1 teaspoon of wheatgrass powder (optional)

4. The Nutrient Express Juice Serves 1

• 1/2 punnet berries
 • 1 small handful parsley • 2-3 large kale leaves

• 1 large carrot
 • 1 large celery stem
 • 1 green apple (optional)

Berries to try: blackberries, blueberries, strawberries.
Other optional greens: romaine, spinach, chard and dandelion.

5. Make Juice Not War Green Drink Serves 1

  • 1 small cucumber
  • 1 large kale leaf
  • 1 large handful of sprouts (sprouts to try – 
sweet pea, alfalfa, broccoli, sunflower1 celery stem
  • 1 large broccoli stem
  • 1/2 pear or green apple (optional) 
Other optional greens: romaine, parsley, spinach and dandelion.

 6. Extreme Green Juice
 Serves 1

• 5 florets of broccoli
 • 1-2 celery stems • 1 small bunch parsley • 1 green apple

7. The Classic Green Juice Serves 1

• 1 medium zucchini • 2-3 large kale leaves • 1 green apple
 • 1 small handful cilantro (coriander) • 1 lemon, peeled
 • 1” ginger root (optional)

One thought on “More “Green” Juices

  1. Pingback: Shopping for the first five days | a detox story

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s