Hi Folks,
Here are 7 more green juice recipes you can try. They are from a great American group of health experts called “Food Matters”. Enjoy!!!!!! Here’s a link to their web site: http://www.foodmatters.tv/

Rosa “New Dawn” from our garden in Neston!
1. Perfect Green Juice
Serves 1
• 1-2 celery stems • 1/2 cucumber
• 1 large kale leaf
• 1/8 fennel bulb • 1 green apple • 1/2 lemon, peeled (optional)
2. Crisp and Clean Green Juice Serves 1
• 1 large wedge green cabbage • 1 green apple
• 1 large bunch romaine lettuce leaves
• 1” ginger root. Other optional greens: spinach, kale, chard and dandelion.
3. Boost Juice Serves 1
• 1/4 medium pineapple • 1 small handful alfalfa sprouts
• 1 small handful parsley
• 2 large kale leaves • 1 large broccoli stem
• 1 oz shot of wheatgrass juice or 1 teaspoon of wheatgrass powder (optional)
4. The Nutrient Express Juice Serves 1
• 1/2 punnet berries
• 1 small handful parsley • 2-3 large kale leaves
• 1 large carrot
• 1 large celery stem
• 1 green apple (optional)
Berries to try: blackberries, blueberries, strawberries.
Other optional greens: romaine, spinach, chard and dandelion.
5. Make Juice Not War Green Drink Serves 1
- 1 small cucumber
- 1 large kale leaf
- 1 large handful of sprouts (sprouts to try –
sweet pea, alfalfa, broccoli, sunflower1 celery stem
- 1 large broccoli stem
- 1/2 pear or green apple (optional)
Other optional greens: romaine, parsley, spinach and dandelion.
6. Extreme Green Juice
Serves 1
• 5 florets of broccoli
• 1-2 celery stems • 1 small bunch parsley • 1 green apple
7. The Classic Green Juice Serves 1
• 1 medium zucchini • 2-3 large kale leaves • 1 green apple
• 1 small handful cilantro (coriander) • 1 lemon, peeled
• 1” ginger root (optional)